Subscribe via RSS Feed Connect with me on LinkedIn Connect with me on Flickr

Tag: "Health and Wellness"

Why Are so Few of us Really Healthy?

Why Are so Few of us Really Healthy?

[ 0 ] December 27, 2009

Or to put it another way: With all this money being spent on health care, why do so many people stay sick? Part of the answer, I believe, is our over-reliance on drugs. Most prescribed medications cause side effects; they help relieve or suppress one problem but cause others problems down the track. Toxins also [...]

Are You Missing Out on Natures Powerful Disease-Busters?

Are You Missing Out on Natures Powerful Disease-Busters?

[ 0 ] November 3, 2009

For years, I’ve been advising my patients to eat a Rainbow Diet, that is, a diet based on a wide variety of fruits and vegetables of all colours. Why? Because the natural colour in plant foods is provided by chemical compounds known as Phytochemicals, and these compounds have been found to provided enormous health benefits. [...]

Raw Food Ideas

Raw Food Ideas

[ 0 ] May 12, 2009

If cooked food is so good for you, why do we often feel so tired after eating it, and head for the couch? The main reason is that cooked food can take much longer to digest, and our bodies have to work harder to process it. That’s because cooking kills off the enzymes in plant [...]

Tired? Achey? Your Filters May be Clogged

Tired? Achey? Your Filters May be Clogged

[ 0 ] October 19, 2008

Toxins are a major cause of health problems and disease. Normally, our bodies can safely neutralize and/or eliminate toxins through natural metabolic processes, but in our increasingly toxic world, we are under constant seige from toxins. If we are not eating enough of  the foods or drinking enough of the pure water our bodies need [...]

Eczema May Be First Stage in a Pattern of Allergy

Eczema May Be First Stage in a Pattern of Allergy

[ 0 ] April 4, 2008

Eczema may be the first sign that your child has an allergy. It is often the first indicator of allergy in small children, and as the child grows, it can develop into other allergic diseases such as allergic rhinitis or asthma. If not properly treated, almost half the infants with eczema will later develop asthma. [...]

What inspired me to write "Your Allergy Free Child"

What inspired me to write “Your Allergy Free Child”

[ 0 ] March 18, 2008

My inspiration for  writing “Your Allergy Free Child” Powered by Podbean.com

Candida – The Invisible Enemy in Allergy

Candida – The Invisible Enemy in Allergy

[ 0 ] March 15, 2008

Candida the invisible enermy in allergy is a yeast infection that plays an important role in autoimmune and chronic immune disorders, and also in allergies. Yeasts are single-celled organisms, and different forms of yeast normally exist in our bodies on the outside of mucous membranes. Of the different forms of Candida, the yeast most commonly [...]

Videos, Slideshows and Podcasts by Cincopa Wordpress Plugin