December 27, 2009
Or to put it another way: With all this money being spent on health care, why do so many people stay sick? Part of the answer, I believe, is our over-reliance on drugs. Most prescribed medications cause side effects; they help relieve or suppress one problem but cause others problems down the track. Toxins also [...]
November 3, 2009
For years, I’ve been advising my patients to eat a Rainbow Diet, that is, a diet based on a wide variety of fruits and vegetables of all colours. Why? Because the natural colour in plant foods is provided by chemical compounds known as Phytochemicals, and these compounds have been found to provided enormous health benefits. [...]
May 12, 2009
If cooked food is so good for you, why do we often feel so tired after eating it, and head for the couch? The main reason is that cooked food can take much longer to digest, and our bodies have to work harder to process it. That’s because cooking kills off the enzymes in plant [...]
October 19, 2008
Toxins are a major cause of health problems and disease. Normally, our bodies can safely neutralize and/or eliminate toxins through natural metabolic processes, but in our increasingly toxic world, we are under constant seige from toxins. If we are not eating enough of the foods or drinking enough of the pure water our bodies need [...]
April 4, 2008
Eczema may be the first sign that your child has an allergy. It is often the first indicator of allergy in small children, and as the child grows, it can develop into other allergic diseases such as allergic rhinitis or asthma. If not properly treated, almost half the infants with eczema will later develop asthma. [...]
March 18, 2008
My inspiration for writing “Your Allergy Free Child” Powered by Podbean.com
March 15, 2008
Candida the invisible enermy in allergy is a yeast infection that plays an important role in autoimmune and chronic immune disorders, and also in allergies. Yeasts are single-celled organisms, and different forms of yeast normally exist in our bodies on the outside of mucous membranes. Of the different forms of Candida, the yeast most commonly [...]